writing short essays, English homework help

The prompt is attached. I need the 4 essays to be like this style ( Topic sentence, first,second,finally,concluding sentence). just make it simple.

HERE IS AN EXAMPLE

How to lose weight?

There are many ways to lose weight.First of all, committing to a healthy food such as the food that includes ( protein, carbs and good fat ). Second, playing sports is beneficial in order to burn fat and give a stylish shape. For example, doing cardio and lifting weights.Finally, sleeping 6-8 hours a day helps the body relaxing which leads to faster losing. At the end, these are the three most important ways to lose weight.